Have you experienced the loss of a loved one?
I am so glad that you are here, because I know from experience how debilitating grief can be.
Are you ready to move from…
• Heartbreak to Happiness
• Pain to Peace
• Grief to Gratitude
• Surviving To Thriving
I am a certified Grief Educator & Grief To Gratitude coach and I help people who’ve lost their partners to move through their grief journey with more ease, with compassion, and a supportive hand so that they can heal and arrive at a place of gratitude.
It doesn’t just take time, it takes grief work, and it is called that for a reason. It is hard.
From experience, I know it is easier to travel that journey when someone is taking you by the hand and guiding you through all the ups and downs of your loss.
When you are grieving the loss of a loved one, your world is turned upside down. It is hard to put one foot in front of the other, never mind think of your future
But you still have a life to live, and despite your loss and the pain you feel, you will need at some point to choose what’s next for you.
Are you ready to move through your grief and to choose life,
to get to know the new you and create your next stage?
Have you experienced a Grief Burst?
It comes out of nowhere and stops you in your tracks.
I want to gift you a 5min meditation for exactly those times. Use this to bring you back to the present moment, and let the wave of grief wash over you so you can move through it and come to a place of peace.
"Working with Carol has enabled me to change the way I see myself. Because of her guidance and support I feel more confident in making decisions and to express my truth in challenging situations. I feel supported, heard and skilfully guided. I highly recommend Carol."
Carolyn S.
"I had another session today with life coach Carol Banens. I just love her! Carol has a gift for being both comfortable to be with, and lovingly confrontational. She's really good at getting to the heart of what stops you in life. And equally good at helping you work through those challenges."
Maggie P.
"Thank you for taking the time and applying your skill set for me. It was very appreciated and beneficial. I felt you enhanced and validated my inner feelings, definitely allowing me to see myself and the future through a different lens."
Diane S.
Carol Banens
Certified Grief To Gratitude Coach
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